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How do you recognize when your mental health might need attention?

Last Updated: 23.06.2025 16:28

How do you recognize when your mental health might need attention?

Crawling or itching sensations for no reason or with no external stimuli present

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Whirring or whooshing noises

Scientists warn that polar warming might alter ocean currents and cause massive flooding in the U.S. - Earth.com

Feeling pains or soreness on the eyeball itself

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

‘Godfather’ of AI Yoshua Bengio says latest models lie to users - Financial Times

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Alien or Advanced Civilization Conspiracy

Chest pressure

Is there an MBTI personality that is more or less likely to handle stress?

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing saints from the scriptures

Mental Illness

As Fox news spent most of a day attacking Kamala Harris about plastic straws or paper? What is going on with them? Was it some kind of joke as they have nothing else to say?

Seeing spirits that look like black silhouettes that have either light or fire behind them

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Walking around at night barefoot for hours, days or even weeks.

Are women as visual as men are?

Remote Viewing

Communication through thoughts

Seeing the face of the wind, water or other elements

World Aquatics Takes Tough Stance on Enhanced Games - Newser

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Finding evil underlying themes in media and music you didn’t notice before.

Seeing visions in cartoon graphics and resolution or colors.

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Vertigo or depth perception issues.

Seeing shadow people with fedoras

Seeing visions of things going on in the universe.

Can ringing in the ears be a sign of spiritual awakening?

Feeling safer in your home & not wanting to go out in public

Dreams of “heaven and hell”

All of the Names People are Calling This

What toxic behavior has been normalized by society?

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Feeling pressure or a shield over one or both eyes that comes and goes

Low blood sugar attacks unprovoked and when you aren’t a diabetic

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Pains in the anal area

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Why can't my adopted sister accept she is not part of my family because she isn't related? Why can't she stop calling my parents mum and dad?

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Etc…

Gang Stalking

"Cocaine sharks" found off the coast of Brazil - strange but true tale of ocean pollution consequences - Earth.com

Black Magic/ Witchcraft/ Sorcery

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Thinking the government is spying on you

Seeing color auras in just about every color

Personal Behaviors & Social Changes

Extreme changes in social behavior

BRIEF SUMMERY OF SYMPTOMS

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Seeing signs and symbols everywhere you look

Sudden promiscuity

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Jinn Possession

Feeling like someone is seeing through you eyes

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Ability to control activities, responses & have conversations inside the dream state

Target Individuals

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing creatures

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Thinking secret societies are spying on you

Male and Female- Voices of people you know & people you don’t know at all

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Sudden onset of extreme euphoria

Groin & Private Areas (Secret Places)

Tech Experimentation & Conspiracy

Seeing visions of things going on in the spirit realm

Seeing visions that are just in your head or mind space only.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

V2K: Voice to Skull Technology in other words classified spying techniques

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing people that are deceased

Sudden temporary pains throughout the body for no reason

Seeing visions that look like a dream while you are awake.

Seeing shadows that seem to loom, grow & encompass you

Voice of Thunder

Twin Flame Journey’s

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Ability to stare directly into the sun

Dreams of objects in the sky and aliens

Excessive emotional reaction

Irregular heart beats

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Pokes on the head

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Feelings you are being sexually harassed, molested, raped or seduced.

Repeating dreams

Sweating

Monitoring Spirits

Waking up angry, disturbed, or still tired

Dreams coming true, regularly

Body

“Tinnitus”

Multiple clicks that are similiar to the African click language dialect

Sudden vanity & immodesty

Needing to avoid people

Thinking animals and insects are spying on you

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Sudden issues with extreme masturbation

Excessive sweating, waking up soak and wet

Nano Technology Mind Control

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Nose

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Having trouble with balance that comes and goes

Sudden issue with pornographic materials and content

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Very vivid dreams

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Kundalini Awakening

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Thinking a spirit is watching you

Head

Paranoia regarding people

Sudden onset of extreme dread

Extreme changes in diet

Intrusive Thoughts

Seeing shadow people that run against walls or fly

Extraordinary Fear

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Seeing visions of actual people right now doing things as though they are on video

The mind is supposed to be silent most of the time but it never is.

Seeing visual phenomenon such as:

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Creature Sounding Voices such as roars & screaming etc.

Turning lights off preferring the dark instead

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Rumbling, shaking, gusting wind etc.

Do these thoughts truly belong to and originate with you?

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Zaps as though you are being shocked with electricity

Clicking that sounds like a line connecting or disconnecting

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Burning on the sides of the groin. Left side, right side or both.

Seeing the alleged “god” or “jesus”

Sexual sensations

Paranoia regarding animals & insects

Excessive Chills or “tingles”

Religious Hysteria (Positive- Good)

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Dreams of people you never met but then you meet them later.

Waking up with sudden muscle pains and cramps

Seeing beings in green light

Arguing and fighting with a spirit in your dream

Seeing visions of various doctrines & books playing out like a movie.

Night terrors

Astral Projection & Quantum Science Hysteria

Experiencing unusual “coincidences” suddenly and consistently.

Seeing beings in bluish white light

Healthcare Experimentation & Conspiracy

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Avoiding large crowds

“Holy” Spirit Gifts

Covering up windows

Eyes

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Eye Twitching

Seeing angels

Premature aging all of a sudden

Shortness of breath

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extreme change in perceptions of reality and world view or belief systems.

Seeing visions of future world events that actually come to pass later in the news cycle.

Demon Possession

Third Eye Chakrah; Kabbalah

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Quantum Astral Projecting

Ears

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Schizophrenia

Sleep Walking

Seeing other gods and goddesses

Afraid to look in the mirror

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Cramps, Charlie Horses etc.

Religious Hysteria (Negative- Bad)

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Having a series of unexplainable misfortune all around you

Weird sexual fetishes and fantasies

Excessive warming or a burning sensation

Rings of Saturn or extraterrestrial sounding noises

Gender dysphoria, transgenderism

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Vibrations

Extreme changes in sleep schedules

Extreme changes in personality

Seeing the location & characteristics of various types of heavens or planets

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Your own voice but it definietly isn’t you speaking

Sleep

Thinking the news, movies & other forms of media are sending you personal messages.

Chills like someone is inappropriately touching you in the groin or breast area

Seeing beings of fire

Lucid dream states

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Ancient Belief & Ritualistic Hysteria

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Pressure in the head

Noises in the ears.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Government Experimentation & Conspiracy

Adrenaline rushes through the body

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Electronic or robotic sounding voices

Seeing animals or creatures that aren’t there

Emotional State

Overlapping voices or what I call triple voice or Legion

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Waking up crying

Hearing a snap or popping that sounds like it is coming from the skull

Extreme changes in habits

Science Experimentation & Conspiracy

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Dreaming in cartoon

Content of “Delusion”

One eye sees something larger than the other eye

Having blurry or hindered vision temporarily or even blindness

Seeing elders

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Extraordinary Paranoia

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Issues with Personal Hygiene